I've had a wonderful but tough journey loosing weight but not an easy journey eating LOW CARB.....this is a journey I will probably be on for the rest of my life. I have found so many tasty and amazing recipes I wanted to share with my friends and fellow Low Carbers. This is not all my own recipes but a gathering from many books, blogs, websites, magazines and even TV shows. Enjoy!

Wednesday, February 5, 2014

CAULIFLOWER EGG FRIED RICE

1 head cauliflower
1T sesame oil
1T soy sauce
2 eggs
1/4 cup fresh chopped green onion

-Boil the head of cauliflower in water with salt until soft.
-Drain the water and mash with a hand masher until the consistency of rice. Be careful not to make mashed cauliflower.
-Heat up the sesame oil in a pan.
-Add the eggs and stir fry in oil until cooked.
-Add the cauliflower and soy sauce cook through.
-Do not over stir it will become mushy.
-Sprinkle green onion over and serve as a side dish to chicken or beef.

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