I've had a wonderful but tough journey loosing weight but not an easy journey eating LOW CARB.....this is a journey I will probably be on for the rest of my life. I have found so many tasty and amazing recipes I wanted to share with my friends and fellow Low Carbers. This is not all my own recipes but a gathering from many books, blogs, websites, magazines and even TV shows. Enjoy!

Wednesday, February 5, 2014

CHEESY CREAM OF BROCCOLI SOUP

1 small cauliflower chopped into florets
4 cups chicken broth
3T cream cheese
1t minced garlic
black pepper
1 medium head of broccoli chopped
1 cup cheese grated
a pinch of nutmeg
2T lemon juice

-Add all ingredients in a pot and boil together until soft. Add more water if needed.
-Blend together with hand blender or just mash with hand masher.
-Mix well and add the cheese at the end just before serving.
-Garnish with green onion.

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