I've had a wonderful but tough journey loosing weight but not an easy journey eating LOW CARB.....this is a journey I will probably be on for the rest of my life. I have found so many tasty and amazing recipes I wanted to share with my friends and fellow Low Carbers. This is not all my own recipes but a gathering from many books, blogs, websites, magazines and even TV shows. Enjoy!

Thursday, November 14, 2013

BAKED CAULIFLOWER AND BROCCOLI

Chop broccoli and cauliflower into florets
Chop onion into pieces
Slice green onion
Feta cheese
Cream
Grated cheese
Spicy sausage cubes or salami
Salt and pepper

-Mix all the ingredients (except the grated cheese and green onion) in a bowl and scoop into baking dish.
-Sprinkle grated cheese over.
-Bake at 180dC until brown.
-Sprinkle with green onion before serving.

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