I've had a wonderful but tough journey loosing weight but not an easy journey eating LOW CARB.....this is a journey I will probably be on for the rest of my life. I have found so many tasty and amazing recipes I wanted to share with my friends and fellow Low Carbers. This is not all my own recipes but a gathering from many books, blogs, websites, magazines and even TV shows. Enjoy!

Thursday, November 7, 2013

SAUSAGE AND EGG MUFFINS

1 cup chopped bacon or spicy sausage
6 eggs
3T cream
1/2 cup grated cheese

-Mix well
-Scoop mixture into muffin tins
-Bake at 180dC for 20 minutes

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