I've had a wonderful but tough journey loosing weight but not an easy journey eating LOW CARB.....this is a journey I will probably be on for the rest of my life. I have found so many tasty and amazing recipes I wanted to share with my friends and fellow Low Carbers. This is not all my own recipes but a gathering from many books, blogs, websites, magazines and even TV shows. Enjoy!

Wednesday, November 6, 2013

TUNA BURGERS

2 cans tuna drained
1 egg beaten
1/2 cup finely chopped green pepper and onion
2T grated cheese
salt and pepper to taste

-Spray muffin holes or butter.
-Scoop this mixture in muffin holes
-Bake for 25 minutes at 180dC

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