I've had a wonderful but tough journey loosing weight but not an easy journey eating LOW CARB.....this is a journey I will probably be on for the rest of my life. I have found so many tasty and amazing recipes I wanted to share with my friends and fellow Low Carbers. This is not all my own recipes but a gathering from many books, blogs, websites, magazines and even TV shows. Enjoy!

Wednesday, November 6, 2013

CREAMY MEXICAN CHICKEN SOUP

1t olive oil
1 small onion chopped
1 red and green pepper sliced
chicken breast cut into cubes
1 cauliflower cubed
2 bouillon cubes
3T cream cheese
1 can chopped tomato
2T ground cumin
1/2t red pepper chili powder
1/2 cup chopped cilantro
1t black pepper

-Fry chicken, onion, cauliflower and peppers till cooked through
-Add water, spices, cream cheese, tomato and stock cubes
-Cook for 20 minutes on low heat
-Serve with creamed avocado swirls and cilantro

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