-4 chicken breasts beaten with a meat hammer or the side of a plate till flattened
-Squeeze juice of 2 lemons on and grate a bit of lemon zest on top of each chicken breast salt and pepper
-In the olive oil fry 2T red pepper, 1T of chopped onion, crushed garlic salt and pepper
-Pack the chicken breast in an oven dish, top with the pepper mixture
-Bake covered for 25 minutes at 180dC
-Uncover and bake for another 10 minutes
No comments:
Post a Comment