I've had a wonderful but tough journey loosing weight but not an easy journey eating LOW CARB.....this is a journey I will probably be on for the rest of my life. I have found so many tasty and amazing recipes I wanted to share with my friends and fellow Low Carbers. This is not all my own recipes but a gathering from many books, blogs, websites, magazines and even TV shows. Enjoy!

Wednesday, November 6, 2013

STIR FRY CHICKEN AND BROCCOLI

3T olive oil
3 chicken breasts cubed
2 cloves garlic crushed
3 cups broccoli florets chopped
1t grated ginger
2t soy sauce
salt and pepper

-Heat olive oil and fry chicken cubes
-Add garlic and broccoli
-Add ginger, soy sauce and rest of ingredients
-Cook through

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