I've had a wonderful but tough journey loosing weight but not an easy journey eating LOW CARB.....this is a journey I will probably be on for the rest of my life. I have found so many tasty and amazing recipes I wanted to share with my friends and fellow Low Carbers. This is not all my own recipes but a gathering from many books, blogs, websites, magazines and even TV shows. Enjoy!

Thursday, November 14, 2013

ROASTED VEGETABLE MEDLEY

-Slice or cut vegetables in bite size pieces - eggplant cubes, carrot slices, zucchini fingers, mushrooms, cabbage wedges, red or green pepper strips, onion wedges etc.
-Toss with olive oil and the spicing of your choice.
-Spread on a baking sheet.
-Bake at 180dC for an hour.

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