I've had a wonderful but tough journey loosing weight but not an easy journey eating LOW CARB.....this is a journey I will probably be on for the rest of my life. I have found so many tasty and amazing recipes I wanted to share with my friends and fellow Low Carbers. This is not all my own recipes but a gathering from many books, blogs, websites, magazines and even TV shows. Enjoy!

Thursday, November 7, 2013

HERB DIP

1 cup mayonnaise
1 cup sour cream
1T onion flakes
1T dried parsley flakes
1t garlic salt
1T lemon juice

-Mix well and let it sit for an hour before serving.
-Use as a dip with crackers or vegetable fingers like carrots, cucumber, peppers and cabbage wedges.

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