I've had a wonderful but tough journey loosing weight but not an easy journey eating LOW CARB.....this is a journey I will probably be on for the rest of my life. I have found so many tasty and amazing recipes I wanted to share with my friends and fellow Low Carbers. This is not all my own recipes but a gathering from many books, blogs, websites, magazines and even TV shows. Enjoy!

Wednesday, November 6, 2013

TUNA "NOODLE" CASSEROLE

1 large head cauliflower
1 bouillon chicken cube
1/2 cup cream cheese
1/2 cup diced onion
3 cans tuna drained
1 cup cheese
(you could add two cups low carb vegetables to this - Broccoli, red or green pepper, zucchini etc.)

-Chop cauliflower into bits
-Mix all the ingredients in a bowl except the cheese
-Bake for 30 minutes at 180dC
-Top with cheese
-Bake for another 15 minutes until cheese is brown.

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