I've had a wonderful but tough journey loosing weight but not an easy journey eating LOW CARB.....this is a journey I will probably be on for the rest of my life. I have found so many tasty and amazing recipes I wanted to share with my friends and fellow Low Carbers. This is not all my own recipes but a gathering from many books, blogs, websites, magazines and even TV shows. Enjoy!

Wednesday, November 6, 2013

CHICKEN CAULIFLOWER SOUP

1t olive oil
3 stalks celery chopped
1 small carrot chopped
1 onion diced
1 cup diced mushrooms
3T cream cheese
2 chicken bouillon cubes
1t curry powder
black pepper to taste
1/3 cup chopped parsley
raw chicken diced
cauliflower chopped into bits

-Heat oil saute chicken in a bit of olive oil until cooked through add carrot, celery, onion, mushrooms, bouillon, curry powder and cauliflower fry until vegetables are cooked.
-Add the cream cheese with half a cup warm water. Stir well.
-Add enough water to form a soup.
-Boil for 15 minutes on low heat.

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