I've had a wonderful but tough journey loosing weight but not an easy journey eating LOW CARB.....this is a journey I will probably be on for the rest of my life. I have found so many tasty and amazing recipes I wanted to share with my friends and fellow Low Carbers. This is not all my own recipes but a gathering from many books, blogs, websites, magazines and even TV shows. Enjoy!

Wednesday, November 6, 2013

LOW CARB TACO SOUP

ground beef or chicken
1/2 cup onion chopped
2 cloves garlic minced
1T cumin
1t chili powder
3T cream cheese
pinch of turmeric
1 can of chopped tomatoes
salt and black pepper to taste
1T of bacon bits for pieces

-Brown meat with onion and garlic in the olive oil, add bacon if you are using fresh bacon
-Add water to form a soup and add the rest of ingredients
-Boil on low heat for 20 minutes

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